Types of therapy

Reminiscence therapy, what is it

Discover how reminiscence therapy helps elderly with dementia to stimulate their brain and obtain po...

The technique of paradoxical intention, what is it and when used

Discover the technique of paradoxical intention to face your fears and solve conflicts. Learn how to...

Binaural waves, sounds that feel like drugs

How drugs alter mood and why they are not a long -term solution for sadness, anxiety or fear in mode...

The body cartography technique, what it consists of

Discover how body cartography allows you to dialogue with your body and analyze how you relate to th...

The mental contrast technique, think about obstacles

Discover how the mental contrast technique helps you analyze the pros and cons of a situation, inste...

Introspection and its importance

Discover the importance of introspection in psychology and how to practice it to improve your daily ...

The technique of life ecology, what it consists of

Discover the 'Ecology of Life' technique of Vicens Olivé Pibernat to visualize how you interact with...

Freudian clinical cases Joseph Breuer and Anna or.

Discover Freud Anna's first clinical case or. And how he influenced his theorization and technique a...

Benefits of going to couples therapy

Discover how couple therapy can be a useful tool to overcome difficult situations, beyond cultural r...

What is introjection?

Discover the origin and definition of introjection, a process in which a person appropriates behavio...

Psychology and psychoanalysis two concepts that should not be confused

Psychology and psychoanalysis are not the same. Psychology is a broad science, psychoanalysis a theo...

Perls's law is worth living worried?

Discover how Perls's law of Gestalt therapy can help you stop worrying about imaginary scenarios and...