Psychology and health

Specialized software for psychologists, management 2.0 of your consultation

Analysis of the 5 most powerful tools that will help you maintain control and organization in psycho...

The dangers of sleep deprivation

Discover the importance of adequate sleep regulates metabolism, consolidates memory and eliminates u...

Catastrophization of pain, what is exactly

Discover how pain catastrophization can exaggerate painful experience and how it can become chronicl...

10 habits to take care of the brain

Take care of your brain for a better quality of life. Discover how to stimulate it and prevent its d...

Menopause, some changes that you should know

Discover how menopause affects the lives of women and how to maintain functionality during this time...

20 habits that age prematurely

Discover how some habits can accelerate aging and how to promote healthy habits for a long and healt...

Mental fog as an effect of menopause

Discover how menstruation and menopause mark the pattern in the fertile history of a woman and the m...

Contraceptive pills, how they work and what is their impact on health

Discover everything about contraceptive pills types, side effects and how they work. Find out before...

How actively aging

Every day there are more people who actively age to have a better quality of life....

Respiratory diseases and mental health

Respiratory diseases should also be addressed by a mental health professional....

15 habits to improve our lifestyle

Discover how to change your habits and lifestyle can improve your health and help you reach your goa...

Emotions and digestive system

Discover how food affects your emotions and why good nutrition can translate into more positive emot...