Stress - page 2

Stress, concept, definitions and coping

Everyone seems to know a priori what stress is, but what most ignore is that there are 3 classical t...

Stress inoculation, what is

Discover how stress inoculation helps you face stressful situations with specific skills and cogniti...

Difference between stress, eustrés and distress

Stress is a psychological construct that means a person's physical and mental fatigue, which produce...

How to handle holiday stress?

Tips to avoid sleep disorders during vacation and enjoy your deserved rest days to the fullest....

Stress and disease

Stress is not something negative in itself. Stress is an adaptive response of the organism to the ch...

Combat stress with problem solving training

Learn to reduce anxiety and make effective decisions with problem solving. Discover how this process...

Stress and general adaptation syndrome of Seyle

Discover the stages of Seyle's general adaptation syndrome and how the body responds to stress in th...

How stress affects our physical health

Discover how chronic stress affects cardiovascular and renal health in adulthood. Do not miss this i...

Emotional tension and stress sick the body

Discover how emotional tension damages the body and can cause psychosomatic diseases. Seventy or eig...

Women and stress

Multitasking women how do they work, study, care for their family and stay healthy? Discover your se...

10 amazing ways in which stress can be affecting your health

Discover how stress affects your health in 10 amazing ways. Learn to face with practical resources a...

When the easiest thing is to lose your sanity the situation overflows us

those occasions in which psychological disorders develop as a means to try to avoid a situation that...