Stress

What are the effects of skin and body stress?

Stress is a psychophysiological reaction that occurs in the body in the face of excessive environmen...

How does stress affect couple relationships?

Stress has been considered as the most studied exaltation for years in the field of psychology. That...

How to know if I have work stress?

Work stress has physical and psychological origins and can be caused by bodily and mood alterations,...

Academic Burnout Syndrome in Medicine Students Is it really a problem?

The importance of talking with medical students about stress, according to my experience....

Hydrotherapy as an antiestrés treatment

Learn to find the balance between body and mind to avoid stress and the feeling of not reaching ever...

Stress and stressors, which are and how they affect us

Discover how stress affects our body and how we can handle it. An answer generated by any demand or ...

3 tips for stress and anxiety

This article offers 3 tips for stress and anxiety recommended by Matthieu Ricard, considered the hap...

Stress and their relationship with diseases

Stress itself is not a problem, it is the reaction we have in front of him. Stress reaction is not n...

Empathy wear syndrome How to take care of yourself?

Those who take care of other people could be affected by Empathy wear syndrome. If this is your case...

How to stop the mental energy wear

Learn how to stop mental energy wear and start feeling with vitality, lucidity and a high degree of ...

Thermal stress, what is it?

Under the effect of heat, the body can suffer important alterations, which is known as thermal stres...

Coping How are stressful situations?

Coping is defined as that set of mechanisms, techniques and skills that, consciously or unconsciousl...