Self -efficacy test

Self -efficacy is a way to define or measure how good your skills are to achieve what you propose. In other words, Self -efficacy is the faith we have in our own abilities, in which we can do anything we set out. It refers to the conviction that we have (or we do not) the ability to do something when we consider doing a task.
However, it must be considered that it is a subjective measure. That is, we cannot normally define exactly how good we are to achieve our dreams or not, but depends entirely on our perception and our self -concept. The same person, even at different times of his life, can be considered very self -efficient or not very self -efficient, even having the same capacities.
It is important to understand that Self -efficacy helps us achieve success with greater probability For several reasons: if you consider us self -efficient, we condition our mind so that all effort is positively focused on achievement and establish a better relationship with ourselves, becoming our best friend and helping us in the personal growth process.
A greater self -efficacy, greater belief in the capacity itself. In other words, we will believe that we are able to do this activity.
A minor self -efficacy, less belief in the capacity itself. We do not believe we can do it.
Are you self -efficient? The following questionnaire will allow you to evaluate your self -efficacy level.

Start of the test

You must answer all the test questions

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