Hikikomori syndrome symptoms, causes and treatment

One day you get up and decide to abandon all your social activities. The habits and routines you had until that moment they collapse completely. You evade all responsibility and look for a place to be fully isolated from society for a long time.

It seems that all interest disappears in contact with friends and family. Maybe you have heard about this, you know someone close or happened to you. We are talking about Hikikomori syndrome, a gravity psychological disorder that mainly affects adolescents and young people. In this Psychology-online article, we will give you information about Hikikomori syndrome, their symptoms, causes and treatment.

1. Hikikomori syndrome symptoms
2. Causes of Hikikomori Syndrome
3. Hikikomori syndrome treatment

Hikikomori syndrome symptoms

Hikikomori syndrome has some manifestations that must be taken into account to be able to detect it. This psychological disorder has the main characteristic behaviors that tend to avoid all contact with society, Even with the closest people. In many cases, adolescents and young people suffering from this syndrome can lock themselves in their rooms and not leave for months or years.

The most important hikikomori syndrome symptoms are the following:

• Sadness and insecurity in the face of people.
• Lack of healthy lifestyle.
• Minimum isolation time of six months.
• They have no friends.
• Lack of interest in daily activities.
• Use of technology excessively.
• They are usually mocked by other people.
• Sleep alterations.
• Little tolerance to frustration.
• Anemia and body weakness.

Causes of Hikikomori Syndrome

We can find different types of causes of Hikikomori syndrome depending on the problem approach. Here we will point out the main causes that can be triggered.

Family factors

One of the causes of Hikikomori syndrome is Great pressure that some parents exert over their children to achieve certain goals in life. These situations are related to goals not fulfilled by parents. In this way, they deposit personal demands in their own children and submit them to enormous frustrations, anxieties or anguish.

Many teenagers and young people seek form of Relieve those responsibilities they feel in their lives. On the other hand, unpleasant experiences lived in the past leave memories that affect the lifestyle that a person may have today. At this point it can influence having suffered a rejection by parents, being excluded from family situations or having been overprotected as a child, among others.

Social factors

The pressure imposed by society regarding Fulfill certain ideals of happiness It can produce sadness, anguish and/or uncertainty. Many groups of Social belonging They work based on sharing certain habits, customs, ideas and activities.

Therefore, these social factors can be the causes of Hikikomori syndrome, since some can generate that some people feel that they do not deserve to be within those groups And your way of responding to these situations is through isolation. It is common that they feel the responsibility of being within the parameters suggested by society, which translates into lack of self -esteem.

Economic factors

The job instability that many young people live can generate a lack of trust in their own abilities. Often, this is lived with great discomfort that causes frustration, anger, distrust of others and fear. Therefore, these may be the causes of Hikikomori syndrome.

People who cross this type of economic difficulties can be affected by their mood and the consequences may be related to social exclusion.

It is important that we know that these causes do not necessarily indicate Hikikomori syndrome, since the lifestyle must also be taken into account, the medical background, the social environment, age, sex, among others. In all cases, andThe diagnosis must be made by a health professional that attends the patient. This will allow proper treatment to be provided depending on the characteristics of the person.

Hikikomori syndrome treatment

The treatments available for Hikikomori syndrome are diverse and present particular characteristics that define them. Let's see what are treatments to prevent Hikikomori syndrome and treat it:

Psychotherapy

Psychology provides the possibility of treating the symptoms of Hikikomori syndrome looking for alternatives that provide greater patient security so that it can gradually leave the total confinement. Many psychotherapies provide exercises that the patient must be doing To overcome anxiety, fear, frustration and anger of being within society.

Other therapies focus on understanding how past situations influence current behaviors. This usually generates relief in the patient and allows you to modify your attitude towards life. On the other hand, there are group therapies in which activities are carried out that provide tools to the patient to face situations within society. Among the most important psychotherapies, is psychoanalysis, short -lasting therapies, family therapy, psychedamic group psychotherapy, among others.

Psychiatry

In many cases, to treat Hikikomori syndrome it is necessary for the patient to visit a psychiatrist. Certain medications can help the person get out of the total confinement in which he is. Medication can positively influence In the mood of who suffers from this syndrome. However, it is important that psychotherapy can be performed to treat emotions that affect the person.

This article is merely informative, in psychology-online we have no power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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