POSITIVE PSYCHOLOGY PHRASES

The mind is a very powerful tool that serves to transform our reality and our environment. Therefore, it is important to recognize that positive thoughts and beliefs make words have a great effect on our well -being and help free the emotional stress that we accumulate inside.

It is not about denying the existence of difficulties, but about implementing some strategies that provide greater motivation to live happier and healthier. In this sense, positive psychology phrases give energy, have a different side of situations, enhance feelings and, ultimately, give energy to our body. To find the inspiration you need, in this Psychology-online article, we present you 130 POSITIVE PSYCHOLOGY PHRASES.

1. Short positive psychology phrases
2. POSITIVE PSYCHOLOGY PHRASES FOR CHILDREN
3. Motivating phrases of positive psychology

Short positive psychology phrases

The term of positive psychology arose at the end of the 1990s, from the hand of the discourse presented by the president of the American Psychological Association (APA), Martin Seligman, in the World Convention of Psychologists of the year 1998.

However, ancient philosophers and psychologists, such as Aristotle or Carl Rogers, already referred to the need to focus psychology as a means for enhance the healthy and positive aspects of the human being And, in this way, raise your satisfaction and get full happiness.

In this sense, one of the best strategies to discover our potential is to use positive psychology phrases that help raise self -esteem. In addition, short positive psychology phrases serve to remind the brain that not everything is bad and that it is very important to stay positive at all times.

Next, let's see a selection of the best short positive psychology phrases:

1. The true secret of human existence is to know what you live. Dostoevski.
2. A cheerful life is an individual creation that you cannot copy of others. Mihaly Csikszentmihalyi.
3. Love is a micro moment of warmth that you share with other living beings. Barbara l. Fredrickson.
4. The good life is a process. Not just a state of being. Carl Rogers.
5. Love and happiness are people, what water and sun is plants. Jonathan Haidt.
6. There is no more valuable day than today. Johann Wolfgang von Goethe.
7. People need each other. The sooner we learn, it will be better. Erik Erikson.
8. Life is not about having more, but about living. Nick Vujicic.
9. Being vulnerable does not mean weakness. That myth is very dangerous. Brene Brown.
10. The best exercise is to be honest with oneself. Sigmund Freud.
11. While you know who you are, you should not demonstrate anything to anyone. Anonymous.
12. Find the joy inside you and the pain will go. Joseph Campbell.
13. Convert every wall that is presented to steps to climb. Anonymous.
14. Remember: everything is learned by essay and error. Walter Riso.
15. You must always open your mind, before your mouth. Aristophanes.
16. Birds can stay in their nests, but their wings are not made for that. Anonymous.
17. If you can inspire someone, you are already big. Kobe Bryant.
18. You have more value than you think yourself. Give Carnegie.
19. A thousand forests are born from the simplest acorn. Ralph Waldo Emerson.
20. What you really want, because it will be. James Rouse.
21. Learn from the past, take advantage of the present and prepare for the future.
22. Life is a fluid and changing process, in which nothing is fixed. Carl Rogers.
23. When I accept what I am, I will become what could be. Lao Tzu.
24. The most dangerous words are "ever", "everything", "nothing" and "always". And it's because they never leave options. Walter Riso.
25. Good things always happen. Just we don't see them. Anne Wilson Schaef.
26. In life you sometimes win and sometimes you learn. John Maxwell.
27. Walk towards the sun and the clouds will go behind you. Walt Whitman.
28. Fears do not stop death, but to life. Elisabeth Kübler Ross.
29. Give yourself an opportunity. Aaron Beck.
30. Take advantage of ideas while they last. Santiago Ramón y Caja.
31. The message you send, is not always the one that is received. Virgina Satir.
32. The only thing that is true is that anyone can improve their well -being. Carl Rogers.
33. When I open myself, I am more effective. Carl Rogers.
34. Everything is impossible until someone does it. Albert Einstein.
35. A brilliant day does not depend on the sun, but on your attitude. Anonymous.
36. Do not be afraid of making mistakes. The stars are born from chaos. Charles Chaplin.
37. If you want to find who will change your life, you just have to see the mirror. Anonymous.
38. Educate children to be happy. Ml.
39. You are never very old to have new dreams. C.S. Lewis.
40. If life gives you lemons, then, lemon. Popular proverb.
41. Happiness is not a "something". Comes from your actions. Anonymous.
42. The positive attitude is stronger than any drug. Patricia Neal.
43. If you give your best, you won't regret it. George Halas.
44. All people can change themselves. Albert Ellis.
45. The triumph of people arises from the ashes of errors. Pablo Neruda.

POSITIVE PSYCHOLOGY PHRASES FOR CHILDREN

From early childhood, an effective emotional education must be promoted so that boys and girls learn to manage their feelings, attitudes, errors and emotions.

Although there are many strategies to reinforce virtues in infants, positive psychology phrases are very practical, since they are easy to remember and internalize. In addition, they can raise their self -esteem, strengthen your values and help them establish better personal interrelations. Now, let's see some special positive psychology phrases for children:

1. It is always worth fighting for what you want. Anonymous.
2. The better you feel with yourself, the less you will have the ability to prove it. Robert Hand.
3. Choose your own adventure.
4. Loving oneself is the best adventure you will have in life. Oscar Wilde.
5. We will always be proud of you.
6. You are amazing and special.
7. You are not responsible for emotions, but what you do with them. Jorge Bucay.
8. The changes come with a shake. Do not believe that it is the end of the world, but the beginning of something better. Anonymous.
9. The wise are looking for wisdom, fools think they already found it. Napoleon Bonaparte.
10. It is never too late to be what you want to be. George Eliot.
11. In life you can always choose the version of IT that you want to be. Carl Jung.
12. Nothing happens by chance, nor is it all about luck. Behind every little success there is a dedicated effort. Do not be afraid to fight for your dreams. Richard Bach.
13. There is no greater happiness than accepting oneself and trying to be better every day. Carl Rogers.
14. Education is what survives when you forget what you learned. B. F. Skinner.
15. People do not fail, but renounce to continue trying. OG Mandino.
16. If you don't like something, just change it. And if you don't achieve what you want, then, change your attitude. Maya Angelou.
17. If you never dedicate yourself to what you love, you will never know what it could have been. Amy Winehouse.
18. Revenge makes you the same as your enemy, but forgiving it makes you a better person than him. Francis Bacon.
19. You will always be what you choose to be. Carl Rogers.
20. Everything looks better when you look at your heart. Anonymous.
21. If you want a different result, do not always do the same. Albert Einstein.
22. Positive people turn their challenges into obstacles. Anonymous.
23. Always take care that whatever you do, you say and think about harmony. Mahatma Gandhi.
24. Try that your smile changes into the world. But never let the world change your smile. Michele Stiles.
25. Recognizes that not everyone thinks the same, and that does not have to be something negative. Howard Gardner.
26. Living is being born at every moment. Erich Fromm.
27. Trusting yourself is not synonymous with success, but stop doing it is a safe failure. Albert Bandura.
28. Intelligence is what you use when you don't know what you should do. Take advantage of that gift. Jean Piaget.
29. When you accept yourself as you are, you can start changing. Carl Rogers.
30. Patience is bitter, but its fruits are very sweet. Jean-Jacques Rousseau.
31. When we educate consciousness, the world will begin to change. Claudio Naranjo.
32. The most important thing is not to always be sure, but to learn to tolerate insecurity. Erich Fromm.
33. The first virtue of happiness is learning to face the unknown. Jacques Lacan.
34. The best use of life is to spend it on being happy. William James.
35. Nothing can be done without hope. Therefore, optimism is the force that leads to achievement. Helen Keller.
36. Learning something new will always be a great gift. Even when the pain has been the teacher. Maya Watson.
37. What you should be, is what is little by little you are becoming.
38. Almost everyone thinks about changing the world, but few people think about changing themselves. Alexei Tolstoy.
39. Happiness is not a destination, it is the way. Anonymous.
40. Becomes the best you can be. Carol s. Dweck.
41. It is important that you appreciate every day for how wonderful life. Barry Schwartz.
42. Ideas are important, but better are experiences. Anonymous.

Motivating phrases of positive psychology

Words have the great power to destroy or create. In fact, there are phrases that have the potential to improve our day to day, since they give us an additional impulse to see the circumstances in a more positive way.

In this section you will see a compilation of motivating phrases of positive psychology that serve to Inspire you to improve your self -concept And the perception you have of life:

1. True gratitude goes beyond a simple "thank you". It is about accepting that there is a source of goodness in our life. Robert Emmons.
2. Crises are opportunities to make deep changes. Paul Romer.
3. The most beautiful things in the world are not seen or touched: they feel with their hearts. Helen Keller.
4. When you start believing in you, not even your limit will be. Anonymous.
5. Sometimes you win and sometimes you lose, but you always learn. Beni alone.
6. Life gives the same circumstances to pessimists and optimists. Only the latter know how to manage them better. Martin Seligman.
7. Although the world gets gray, when I look at people I am always optimistic. Carl Rogers.
8. If today it was the last day of my life, I would ask me: ¿What I do is the last thing I want to do? If the answer is no, I will know that something should change. Steve Jobs.
9. Laugh every day and you will not have wasted for a minute of your life. Anonymous.
10. When hopes sprout, the heart knows very well what he should do. Haruki Murakami.
11. What does not kill you, sure makes you stronger. Nietzsche.
12. The best way to know what will happen to you in the future is to create it with effort. Abraham Lincoln.
13. There is no better way to forget the bad things of life, than always remembering good. Mark Amend.
14. Do not despair. Every day brings new options. Martha Beck.
15. When you get used to positive thinking, you realize that you have an impressive potential. Zig Ziglar.
16. Stop imagining and begins to live the life you have wanted. Henry James.
17. If you get used to having a passive mind, you will never find your real potential. Jean Piaget.
18. In love and madness there is always some reason. F. Nietzsche.
19. When you change the way you see things, the things you see will change. (Wayne Dyer.
20. Fill yourself with positive thoughts. Remember that our life is the result of dominant thoughts. Emma Goldman.
21. The important thing is not to stop feeling emotions, but knowing how to handle them to make the most of them. Jonathan García-Allen.
22. Persists until successful. Every obstacle that is presented to you considers it as a challenge.
23. Life deserves to be lived to the maximum. There will always be high and low, don't be afraid. William James.
24. Within the difficulties the real opportunities lie. Albert Einstein.
25. Life has no more limitations than one that one is imposed. Les Brown.
26. When you are happy you can make others happy. Anna Frank.
27. Win is not everything, but having the desire to win yes. Vince Lombardi.
28. If you can change your mind, you can change the world. William James.
29. Learn to laugh at any situation. Take it as a motivation to increase your strength. Joe Brown.
30. Let your optimism carry strong boots and be very loud. Henry Rollins.
31. The only difference between a bad day and a good day is the attitude before him. Dennis s. Brown.
32. Never forget that when you think about positive things are going to happen. Matt Kemp.
33. Don't cry because it happened to you. Laugh because it happened to you. DR quote. Seuss.
34. All things are difficult until you make them easy. Thomas Fuller.
35. Happiness is not out there to find it. The reason for that is that it is within you. Sonja Lyubomirsky.
36. If you refuse to give up you can always achieve victory. Napoleon Hill.
37. Life is like good jazz. If it is improvised, it is much more intense and better. George Gershwin.
38. Psychology cannot tell people how their life should live. However, you can guide them to look for an effective and significant change. Albert Bandura.
39. The year has 365 days. You decide whether living them to the fullest or wasting them in complaints. Bertrand Regader.
40. Stop looking back. It's not wherever you go. Emilio Valcárcel.
41. When you cannot change the situation, accept the challenge and change yourself.
42. If you have the will, time and a positive mentality, everything is possible. Roger Clemens.
43. One day has 1.440 minutes. That is, there are 1.440 possibilities of doing different things. Les Brown.

This article is merely informative, in psychology-online we have no power to make a diagnosis or recommend a treatment. We invite you to go to a psychologist to treat your particular case.

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